roni weiss 2x15:00/2:00r row
6,157
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
| Rest Distance | 735 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,892 |
| Overall Time | 34:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 89 |
February 23, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,157 | 2:26.1 | 112 | 685 | 24 | |
| 15:00.0 | 3,033 | 2:28.3 | 107 | 668 | 24 | |
| 15:00.0 | 3,125 | 2:24.0 | 117 | 703 | 24 | |
| r735 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.