roni weiss 42:36 row
8,517
Meters
42:36.8
Time
2:30.0
Pace
461
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 87 |
February 26, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.8 | 8,517 | 2:30.0 | 103 | 649 | 461 | 24 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 35:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 42:36.0 | 501 | 2:35.6 | 93 | 600 | 26 | 23 |
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Workout Graph
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