roni weiss 31:07 row
6,249
Meters
31:07.6
Time
2:29.4
Pace
340
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 88 |
February 27, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 6,249 | 2:29.4 | 105 | 660 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 23 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 31:07.0 | 203 | 2:45.0 | 78 | 568 | 21 |
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Workout Graph
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