roni weiss 30:00 row
5,977
Meters
30:00.0
Time
2:30.5
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 118 |
September 30, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,977 | 2:30.5 | 103 | 652 | 24 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 23 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 25 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 25 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 25 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 25 |
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Workout Graph
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