roni weiss 24:00 row
4,996
Meters
24:00.0
Time
2:24.1
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 119 |
October 06, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,996 | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 24:00.0 | 824 | 2:25.6 | 113 | 690 | 24 |
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Workout Graph
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