roni weiss 10000m row
10,000
Meters
49:38.8
Time
2:28.9
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 119 |
October 21, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:38.8 | 10,000 | 2:28.9 | 106 | 661 | 547 | 24 |
| 5:23.8 | 1,000 | 2:41.9 | 82 | 589 | 53 | 24 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 668 | 55 | 24 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 668 | 55 | 24 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 675 | 55 | 24 |
| 4:53.5 | 5,000 | 2:26.7 | 111 | 674 | 55 | 25 |
| 4:53.6 | 6,000 | 2:26.8 | 111 | 674 | 55 | 24 |
| 4:53.9 | 7,000 | 2:26.9 | 110 | 673 | 55 | 24 |
| 4:55.6 | 8,000 | 2:27.8 | 108 | 669 | 55 | 25 |
| 4:58.4 | 9,000 | 2:29.2 | 105 | 651 | 54 | 25 |
| 4:54.3 | 10,000 | 2:27.1 | 110 | 672 | 55 | 24 |
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Workout Graph
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