roni weiss 30:00 row
6,126
Meters
30:00.0
Time
2:26.9
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 119 |
October 27, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,126 | 2:26.9 | 110 | 679 | 110 | 24 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
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Workout Graph
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