roni weiss 6000m row

6,000

Meters

30:11.8

Time

2:30.9

Pace

327

Calories

Average Watts102
Calories Per Hour649
Stroke Rate23
Stroke Count703
Drag Factor116

December 02, 2024 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.8 6,000 2:30.9 102 649 23
5:31.2 1,000 2:45.6 77 565 22
4:59.4 2,000 2:29.7 104 659 23
4:57.2 3,000 2:28.6 107 667 23
4:56.8 4,000 2:28.4 107 668 24
4:56.2 5,000 2:28.1 108 670 24
4:51.0 6,000 2:25.5 114 691 24

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Workout Graph

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