roni weiss 21:21 row
4,041
Meters
21:21.0
Time
2:38.5
Pace
212
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 108 |
March 09, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 4,041 | 2:38.5 | 88 | 602 | 21 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 22 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 22 |
| 21:21.0 | 252 | 2:40.7 | 84 | 590 | 21 |
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Workout Graph
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