roni weiss 31:14 row
6,027
Meters
31:14.8
Time
2:35.5
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 119 |
March 13, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.8 | 6,027 | 2:35.5 | 93 | 620 | 320 | 22 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 22 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 |
| 31:14.7 | 239 | 2:36.2 | 92 | 615 | 12 | 22 |
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Workout Graph
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