roni weiss 20:29 row
4,048
Meters
20:29.1
Time
2:31.8
Pace
218
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 120 |
March 26, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.1 | 4,048 | 2:31.8 | 100 | 644 | 23 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 20:29.0 | 90 | 2:41.1 | 84 | 588 | 21 |
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Workout Graph
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