Nick Pots 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 121 |
February 18, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 900 | 150 | 21 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 18 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 17 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 17 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 28 |
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Workout Graph
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