Nick Pots 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 113 |
April 09, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 946 | 473 | 22 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 22 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 22 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 22 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 22 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 22 |
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Workout Graph
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