Nick Pots 42:41 row
10,032
Meters
42:41.8
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 114 |
April 10, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.8 | 10,032 | 2:07.6 | 168 | 874 | 622 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 42:41.8 | 655 | 2:03.5 | 186 | 934 | 42 | 24 |
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Workout Graph
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