Nick Pots 1:04:23 row
15,025
Meters
1:04:23.3
Time
2:08.5
Pace
926
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1547 |
| Drag Factor | 111 |
April 15, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:23.3 | 15,025 | 2:08.5 | 165 | 862 | 926 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 1:04:23.3 | 1,049 | 2:05.5 | 177 | 902 | 66 | 24 |
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