Nick Pots 50:51 row
12,197
Meters
50:51.8
Time
2:05.1
Pace
771
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1212 |
| Drag Factor | 113 |
April 26, 2023 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:51.8 | 12,197 | 2:05.1 | 179 | 909 | 771 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 25 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 50:51.8 | 194 | 2:13.5 | 147 | 764 | 11 | 22 |
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Workout Graph
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