Nick Pots 42:37 row
10,026
Meters
42:37.7
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 111 |
April 29, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.7 | 10,026 | 2:07.5 | 169 | 874 | 621 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 42:37.6 | 589 | 2:13.7 | 146 | 799 | 35 | 24 |
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Workout Graph
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