Nick Pots 43:43 row
10,033
Meters
43:43.8
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 114 |
November 24, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.8 | 10,033 | 2:10.7 | 157 | 832 | 607 | 24 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 43:43.8 | 888 | 2:06.0 | 175 | 900 | 56 | 25 |
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Workout Graph
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