Nick Pots 42:33 row
10,037
Meters
42:33.5
Time
2:07.2
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 110 |
January 06, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.5 | 10,037 | 2:07.2 | 170 | 875 | 621 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 42:33.5 | 597 | 2:08.5 | 165 | 844 | 36 | 25 |
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Workout Graph
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