Nick Pots 43:27 row
10,032
Meters
43:27.6
Time
2:09.9
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 114 |
January 08, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.6 | 10,032 | 2:09.9 | 159 | 840 | 609 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 43:27.5 | 791 | 2:11.1 | 155 | 832 | 48 | 25 |
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Workout Graph
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