Steven Shuster 1:00 row
368
Meters
1:00.0
Time
1:21.5
Pace
43
Calories
110
Heart Rate
| Average Watts | 646 |
|---|---|
| Calories Per Hour | 2523 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 160 |
September 17, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 368 | 1:21.5 | 646 | 2523 | 40 | 110 |
| 1:00.0 | 369 | 1:21.3 | 651 | 2541 | 40 | 110 |
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Workout Graph
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