Steven Shuster 25:00 row
5,799
Meters
25:00.0
Time
2:09.3
Pace
354
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 201 |
May 31, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,799 | 2:09.3 | 162 | 856 | 354 | 19 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 19 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 19 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
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Workout Graph
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