Steven Shuster 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
66
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 201 |
September 12, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 66 | 24 | 147 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 24 | 142 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 33 | 24 | 153 |
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Workout Graph
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