Steven Shuster 1x4:00/r row
985
Meters
4:00.0
Time
2:01.8
Pace
64
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 985 |
| Overall Time | 4:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 208 |
October 30, 2024 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 24 | 147 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 24 | 147 |
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Workout Graph
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