Kelli Byrnes 10000m SkiErg
10,000
Meters
47:40.7
Time
2:23.0
Pace
564
Calories
164
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 1598 |
| Drag Factor | 88 |
September 11, 2025 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.7 | 10,000 | 2:23.0 | 120 | 709 | 564 | 33 | 164 |
| 9:34.3 | 2,000 | 2:23.5 | 118 | 702 | 112 | 32 | 156 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 710 | 113 | 33 | 162 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 711 | 113 | 34 | 165 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 711 | 113 | 34 | 170 |
| 9:30.8 | 10,000 | 2:22.7 | 120 | 712 | 113 | 34 | 170 |
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Workout Graph
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