Kelli Byrnes 30:00 BikeErg

12,404

Meters

30:00.0

Time

2:25.1

Pace

345

Calories

Average Watts115
Calories Per Hour694
RPM54
Revolution Count1639
Power/kg1.21
Drag Factor147

October 17, 2025 17:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,404 2:25.1 115 694 54
6:00.0 2,502 2:23.8 117 704 55
12:00.0 2,451 2:26.8 110 680 54
18:00.0 2,450 2:26.9 110 679 54
24:00.0 2,420 2:28.7 106 665 53
30:00.0 2,581 2:19.4 129 743 57

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Workout Graph

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