Kelli Byrnes 20:00 BikeErg
8,317
Meters
20:00.0
Time
2:24.2
Pace
232
Calories
175
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 67 |
| Revolution Count | 1356 |
| Power/kg | 1.22 |
| Drag Factor | 78 |
December 22, 2025 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,317 | 2:24.2 | 117 | 701 | 67 | 175 |
| 4:00.0 | 1,592 | 2:30.7 | 102 | 651 | 65 | 173 |
| 8:00.0 | 1,719 | 2:19.6 | 129 | 742 | 70 | 176 |
| 12:00.0 | 1,653 | 2:25.1 | 114 | 693 | 67 | 174 |
| 16:00.0 | 1,669 | 2:23.7 | 118 | 705 | 68 | 173 |
| 20:00.0 | 1,685 | 2:22.4 | 121 | 716 | 69 | 180 |
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Workout Graph
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