Kelli Byrnes 10x1:00/1:00r SkiErg
2,347
Meters
10:00.0
Time
2:07.8
Pace
140
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,620 |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 42 |
| Stroke Count | 446 |
| Drag Factor | 0 |
February 22, 2026 08:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 840 | 42 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 35 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 40 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 44 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 41 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 45 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 44 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 43 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 46 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 43 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 43 | |
| r273 |
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Workout Graph
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