Kelli Byrnes v10:00/1:00r...1 BikeErg
3,925
Meters
10:00.0
Time
2:32.8
Pace
106
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,951 |
| Overall Time | 11:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 56 |
| Revolution Count | 559 |
| Power/kg | 1.18 |
| Drag Factor | 114 |
July 14, 2026 13:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,925 | 2:32.8 | 98 | 636 | 56 | |
| 10:00.0 | 3,924 | 2:32.9 | 98 | 636 | 56 | |
| r: 1:00 | 26 | |||||
| r26 |
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Workout Graph
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