Kelli Byrnes 30:00 SkiErg
6,072
Meters
30:00.0
Time
2:28.2
Pace
336
Calories
156
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 90 |
September 07, 2026 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,072 | 2:28.2 | 107 | 672 | 336 | 30 | 156 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 28 | 150 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 700 | 70 | 30 | 158 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 30 | 155 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 31 | 156 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 31 | 161 |
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Workout Graph
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