Kelli Byrnes 30:00 SkiErg
5,946
Meters
30:00.0
Time
2:31.3
Pace
321
Calories
169
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 79 |
September 21, 2026 16:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,946 | 2:31.3 | 101 | 642 | 321 | 27 | 169 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 27 | 162 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 27 | 165 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 25 | 175 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 28 | 172 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 29 | 171 |
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Workout Graph
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