Kelli Byrnes 5000m row
5,000
Meters
33:24.6
Time
3:20.4
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 578 |
February 04, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.6 | 5,000 | 3:20.4 | 43 | 449 | 17 |
| 6:45.6 | 1,000 | 3:22.8 | 42 | 444 | 15 |
| 6:55.6 | 2,000 | 3:27.8 | 39 | 434 | 17 |
| 6:26.6 | 3,000 | 3:13.3 | 48 | 466 | 18 |
| 6:31.5 | 4,000 | 3:15.7 | 47 | 460 | 19 |
| 6:45.2 | 5,000 | 3:22.6 | 42 | 444 | 18 |
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Workout Graph
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