Kelli Byrnes 15000m SkiErg
15,000
Meters
1:35:42.1
Time
3:11.4
Pace
840
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 2886 |
| Drag Factor | 105 |
December 10, 2023 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:42.1 | 15,000 | 3:11.4 | 50 | 471 | 840 | 30 |
| 8:44.9 | 1,500 | 2:54.9 | 65 | 524 | 76 | 29 |
| 6:21.3 | 3,000 | 2:07.1 | 170 | 886 | 93 | 40 |
| 12:59.6 | 4,500 | 4:19.8 | 20 | 368 | 75 | 23 |
| 6:30.4 | 6,000 | 2:10.1 | 159 | 846 | 91 | 41 |
| 14:39.7 | 7,500 | 4:53.2 | 14 | 347 | 77 | 20 |
| 6:29.4 | 9,000 | 2:09.8 | 160 | 850 | 92 | 40 |
| 14:00.2 | 10,500 | 4:40.0 | 16 | 354 | 77 | 34 |
| 6:28.3 | 12,000 | 2:09.4 | 161 | 855 | 92 | 40 |
| 13:00.0 | 13,500 | 4:20.0 | 20 | 368 | 75 | 21 |
| 6:28.2 | 15,000 | 2:09.4 | 162 | 855 | 92 | 40 |
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Workout Graph
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