Kelli Byrnes 20:00 row
3,802
Meters
20:00.0
Time
2:37.8
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 0 |
June 29, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,802 | 2:37.8 | 89 | 600 | 200 | 22 |
| 4:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 21 |
| 8:00.0 | 758 | 2:38.3 | 88 | 600 | 40 | 23 |
| 12:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 23 |
| 16:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 23 |
| 20:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 23 |
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Workout Graph
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