Kelli Byrnes 1000m SkiErg
1,000
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 43 |
| Stroke Count | 171 |
| Drag Factor | 109 |
November 26, 2024 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 984 | 65 | 43 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 44 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 41 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 41 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 43 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 47 |
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Workout Graph
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