Kelli Byrnes 30:00 BikeErg
13,576
Meters
30:00.0
Time
2:12.5
Pace
412
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 59 |
| Revolution Count | 1798 |
| Power/kg | 1.79 |
| Drag Factor | 147 |
November 30, 2024 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,576 | 2:12.5 | 150 | 824 | 412 | 59 |
| 6:00.0 | 2,603 | 2:18.3 | 132 | 780 | 78 | 57 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 820 | 82 | 59 |
| 18:00.0 | 2,730 | 2:11.8 | 153 | 820 | 82 | 60 |
| 24:00.0 | 2,759 | 2:10.4 | 158 | 840 | 84 | 61 |
| 30:00.0 | 2,795 | 2:08.8 | 164 | 860 | 86 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.