Kelli Byrnes 20:00 row
4,353
Meters
20:00.0
Time
2:17.8
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 118 |
December 05, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,353 | 2:17.8 | 134 | 759 | 25 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 23 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 25 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 26 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 27 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 27 |
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Workout Graph
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