Kelli Byrnes 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 166 |
January 10, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 22 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 22 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 22 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 22 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 23 |
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Workout Graph
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