Rhae Swisher 750m row
750
Meters
4:08.5
Time
2:45.6
Pace
39
Calories
91
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 72 |
September 25, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.5 | 750 | 2:45.6 | 77 | 564 | 39 | 22 | 91 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 22 | 85 |
| 1:05.2 | 400 | 2:43.0 | 81 | 552 | 10 | 23 | 92 |
| 1:05.6 | 600 | 2:44.0 | 79 | 603 | 11 | 22 | 94 |
| 0:48.4 | 750 | 2:41.3 | 83 | 595 | 8 | 22 | 96 |
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Workout Graph
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