Rhae Swisher 750m row
750
Meters
4:06.6
Time
2:44.4
Pace
39
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 72 |
September 25, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.6 | 750 | 2:44.4 | 79 | 569 | 39 | 21 | 94 |
| 1:07.6 | 200 | 2:49.0 | 73 | 532 | 10 | 23 | 89 |
| 1:04.8 | 400 | 2:42.0 | 82 | 555 | 10 | 22 | 94 |
| 1:03.2 | 600 | 2:38.0 | 89 | 626 | 11 | 23 | 99 |
| 0:51.1 | 750 | 2:50.3 | 71 | 563 | 8 | 16 | 94 |
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Workout Graph
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