Rhae Swisher 1000m row
1,000
Meters
5:51.4
Time
2:55.7
Pace
51
Calories
81
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 72 |
October 02, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.4 | 1,000 | 2:55.7 | 65 | 522 | 51 | 18 | 81 |
| 1:13.8 | 200 | 3:04.5 | 56 | 487 | 10 | 22 | 77 |
| 1:11.6 | 400 | 2:59.0 | 61 | 502 | 10 | 18 | 81 |
| 1:12.4 | 600 | 3:01.0 | 59 | 497 | 10 | 17 | 79 |
| 1:10.3 | 800 | 2:55.7 | 64 | 512 | 10 | 17 | 82 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 626 | 11 | 17 | 86 |
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Workout Graph
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