Rhae Swisher 2:58 row

546

Meters

2:58.3

Time

2:43.2

Pace

29

Calories

85

Heart Rate

Average Watts80
Calories Per Hour585
Stroke Rate19
Stroke Count57
Drag Factor73

October 02, 2026 21:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pulled a muscle in my low back. Had to drop out of online live workout.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:58.3 546 2:43.2 80 585 29 19 85
2:58.3 547 2:42.9 81 585 29 19 85

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Workout Graph

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