Rhae Swisher 1238m row
1,238m
Meters
6:15.6
Time
2:31.6
Pace
66
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 106 |
March 17, 2022 02:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.6 | 1,238m | 2:31.6 | 100 | 645 | 19 | 102 |
| 1:34.9 | 300m | 2:38.1 | 88 | 604 | 23 | 97 |
| 1:30.4 | 600m | 2:30.6 | 102 | 652 | 19 | 101 |
| 1:38.2 | 900m | 2:43.6 | 80 | 574 | 16 | 98 |
| 1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 19 | 108 |
| 0:09.9 | 1,238m | 2:10.2 | 158 | 844 | 18 | 109 |
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Workout Graph
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