Rhae Swisher 1000m row
1,000m
Meters
4:57.4
Time
2:28.7
Pace
53
Calories
91
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 106 |
March 17, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 21 | 91 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 22 | 81 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 20 | 88 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 21 | 92 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 23 | 95 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 22 | 99 |
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Workout Graph
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