Rhae Swisher 2500m row
2,500m
Meters
11:59.0
Time
2:23.8
Pace
138
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 106 |
March 17, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.0 | 2,500m | 2:23.8 | 118 | 705 | 17 | 103 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 22 | 98 |
| 2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 18 | 97 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 16 | 103 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 17 | 106 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 16 | 113 |
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Workout Graph
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