Rhae Swisher 1:00:00 row
11,675m
Meters
1:00:00.0
Time
2:34.1
Pace
630
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 958 |
| Drag Factor | 106 |
March 18, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,675m | 2:34.1 | 96 | 628 | 15 | 111 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 19 | 105 |
| 20:00.0 | 1,976m | 2:31.8 | 100 | 644 | 15 | 112 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 15 | 112 |
| 40:00.0 | 1,758m | 2:50.6 | 70 | 542 | 15 | 101 |
| 50:00.0 | 1,919m | 2:36.3 | 92 | 615 | 15 | 114 |
| 1:00:00.0 | 2,038m | 2:27.2 | 110 | 677 | 16 | 127 |
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Workout Graph
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