Rhae Swisher 58:42 row
11,116m
Meters
58:42.2
Time
2:38.4
Pace
596
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 107 |
March 21, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.2 | 11,116m | 2:38.4 | 88 | 602 | 19 | 109 |
| 22:01.0 | 4,300m | 2:33.6 | 97 | 632 | 22 | 104 |
| 45:09.6 | 4,300m | 2:41.4 | 83 | 586 | 18 | 105 |
| 58:37.8 | 2,516m | 2:40.6 | 84 | 590 | 20 | 119 |
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