Rhae Swisher 1:12:55 row
10,114m
Meters
1:12:55.0
Time
3:36.2
Pace
514
Calories
87
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 14 |
| Stroke Count | 1076 |
| Drag Factor | 110 |
March 22, 2022 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:55.0 | 10,114m | 3:36.2 | 35 | 419 | 14 | 87 |
| 24:59.0 | 4,300m | 2:54.3 | 66 | 527 | 18 | 86 |
| 1:00:50.8 | 4,300m | 4:10.2 | 22 | 376 | 12 | 85 |
| 1:12:50.6 | 1,514m | 3:57.7 | 26 | 389 | 15 | 92 |
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