Rhae Swisher 10000m row
10,000m
Meters
59:59.7
Time
2:59.9
Pace
506
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 1014 |
| Drag Factor | 73 |
March 28, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.7 | 10,000m | 2:59.9 | 60 | 506 | 16 | 95 |
| 13:10.9 | 2,000m | 3:17.7 | 45 | 455 | 19 | 97 |
| 11:51.4 | 4,000m | 2:57.8 | 62 | 514 | 19 | 93 |
| 11:48.5 | 6,000m | 2:57.1 | 63 | 516 | 16 | 92 |
| 11:47.7 | 8,000m | 2:56.9 | 63 | 517 | 15 | 94 |
| 11:21.1 | 10,000m | 2:50.2 | 71 | 543 | 15 | 99 |
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Workout Graph
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