Rhae Swisher 10000m row
10,000m
Meters
56:39.7
Time
2:49.9
Pace
512
Calories
95
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 1019 |
| Drag Factor | 72 |
March 29, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:39.7 | 10,000m | 2:49.9 | 71 | 545 | 18 | 95 |
| 11:15.4 | 2,000m | 2:48.8 | 73 | 550 | 22 | 96 |
| 11:44.2 | 4,000m | 2:56.0 | 64 | 520 | 19 | 89 |
| 11:08.7 | 6,000m | 2:47.1 | 75 | 557 | 15 | 96 |
| 11:06.1 | 8,000m | 2:46.5 | 76 | 560 | 16 | 99 |
| 11:25.3 | 10,000m | 2:51.3 | 70 | 539 | 18 | 97 |
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Workout Graph
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